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Substitute for Lavender

No culinary lavender? Use 1 tbsp fresh buds per tsp dried, Earl Grey leaves 1:1 in shortbread, 2 tsp lemon zest in cakes, or dried rosemary in savory rubs.

Updated 4 min read By FoodSwappy
  • vegetarian
  • vegan
  • gluten free
Lavender
Photo: Tara Winstead / Pexels

Quick answer

Out of lavender? The most versatile swaps:

  1. 1

    Fresh culinary lavender buds

    1 tbsp fresh buds for 1 tsp dried

  2. 2

    Earl Grey tea leaves

    1:1 (loose leaf, or the contents of a tea bag)

  3. 3

    Finely grated lemon zest

    2 tsp zest for 1 tsp dried lavender

Compare all 5 substitutes

Lavender is used dried, in small amounts, for scent. It perfumes a dough or cream rather than changing its texture, so the swap only has to replace the aroma. That aroma is strong and turns soapy when overdone, while most stand-ins are milder, so they usually go in at the same or a larger volume. The swap depends on whether the dish is sweet or savory.

Baking

Shortbread, scones, madeleines and lemon-lavender loaf take dried buds ground into the sugar. Earl Grey tea gives the nearest floral-citrus perfume and handles oven heat well; grind the leaves to a powder so they disappear into the crumb. Lemon zest is the simplest option and stays bright in a glazed cake, though the floral note is gone. If fresh lavender is growing nearby, fresh buds at three times the volume behave like dried once ground into sugar.

Infused creams, syrups and drinks

Panna cotta, ice cream, crème brûlée, lemonade and simple syrups get their lavender by steeping, then straining. Any of the dried flowers and leaves can be treated the same way. Steep chamomile at double the amount for a softer honeyed flavor, or Earl Grey for something closer to lavender. Steep off the heat, covered, and taste after 10 minutes; long steeping pulls bitterness from all of them.

Savory dishes and spice blends

Some versions of herbes de Provence, especially those sold outside France, include lavender with thyme, rosemary and savory. Roast lamb, chicken and potatoes seasoned with lavender also lean on that herby side. Dried rosemary fills the gap in these blends; increase the thyme slightly if the mix tastes too piney.

When not to substitute

Lavender honey, lavender sugar and lavender lemonade exist for the flavor itself. A substitute produces a different recipe, so use fresh or dried culinary lavender or skip the dish.

Ornamental lavender of unknown variety and treatment is not a substitute for culinary lavender either. Garden plants may have been sprayed, and many decorative types are lavandins with a harsh, camphor-heavy taste.

Common mistakes

  • Leaving whole buds in a dough. Biting into one is bitter; grind them with the sugar or infuse and strain.
  • Swapping fresh rosemary into a dessert. Its piney note clashes with sugar and cream where lavender would not.
  • Steeping too long or too hot. Boiling cream with lavender or tea leaves for long draws out tannins and a bitter, medicinal edge.
  • Using lavender extract or oil like dried buds. Concentrates are drastically stronger; measure them by the drop.

All 5 substitutes at a glance

SubstituteRatioBest forNotes
Fresh culinary lavender buds BakingCookingRaw & finishing 1 tbsp fresh buds for 1 tsp dried infused cream, lemonade, honey, shortbread Undried buds are full of water, so three times the volume gives about the same aroma as the dried kind. Strip them from the stems and use English lavender, not a garden lavandin, which tastes of camphor.
Earl Grey tea leaves BakingCooking 1:1 (loose leaf, or the contents of a tea bag) shortbread, panna cotta, pound cake, ice cream Bergamot oil gives a perfumed, citrus-floral note in the same register as lavender, with a tannic background from the tea. Grind leaves fine for doughs, or steep them in warm milk or cream and strain.
Finely grated lemon zest BakingRaw & finishing 2 tsp zest for 1 tsp dried lavender lemon-lavender cake, scones, glaze, blueberry muffins Bright and fresh rather than floral, and milder than lavender by volume, hence double. It already partners lavender in many cakes, so the bake stays balanced, just without the perfume.
Dried rosemary (savory dishes) Cooking 1:1, crumbled fine herbes de Provence, lamb rubs, roast potatoes, focaccia Resinous and piney, sharing lavender's woody side but none of its floral sweetness. Suited to savory blends where lavender is one of several herbs; in a dessert it tastes out of place.
Dried chamomile flowers BakingCookingRaw & finishing 2 tsp chamomile for 1 tsp dried lavender tea, syrups, custard, infused honey Gentle, apple-and-honey floral scent, far milder than lavender, so twice the amount. It works best steeped and strained; whole flowers in a dough are dusty.

Substitute calculator

How much lavender does your recipe call for?

  • Fresh culinary lavender buds1 tbsp fresh lavender buds
  • Earl Grey tea leaves1 tsp Earl Grey tea leaves
  • Finely grated lemon zest2 tsp lemon zest
  • Dried rosemary (savory dishes)1 tsp dried rosemary
  • Dried chamomile flowers2 tsp dried chamomile

Amounts are rounded to practical kitchen measures. Swaps without a fixed ratio, or that can't be measured in the unit you picked, show their ratio instead.

Topics: lavenderfloralaromaticbakingherbs All baking guides

Frequently asked questions

What is the difference between culinary lavender and ordinary lavender?

Culinary lavender is usually English lavender (Lavandula angustifolia), which New Mexico State University's extension describes as the sweetest lavender and excellent for cooking. Lavandin, grown widely for oil, has more camphor, so it tastes medicinal. Buy lavender labeled for food, free of pesticide treatments.

Can I use lavender from a sachet or craft store?

Not for food. Buds sold for potpourri or crafts may be lavandin, may be scented with added oil, and are not handled as a food product. Use lavender sold as a herb or tea.

How do I get lavender into shortbread without bitter bits?

Follow the recipe's amount for dried buds, ground with the sugar so no whole buds remain. Bake a single tray first and adjust the next one, because lavender's strength varies by variety and harvest.

Why does my lavender dessert taste like soap?

Too much lavender, or a camphor-rich variety. Its aroma turns soapy and bitter quickly. Infusing and straining gives more control than leaving buds in, and halving the recipe amount is a safe start with a new batch.

Sources

  1. Aromatic Lavender Livens Herb and Flower Gardens, New Mexico State University, College of Agricultural, Consumer and Environmental Sciences